The Synergy Coaching System is a structured approach to executive and life coaching based on the fundamental belief that each participant is the expert of his or her own life. This coaching system addresses specific goal attainment by focusing on the choices participants make and exploring different options (both obvious and not so obvious) to determine which will most appropriately lead the individual towards acheiving those goals.  This Coaching System respects the notion that not all of these options are appropriate for everyone, individual differences will dictate which path is taken.

Synergy Coaching System provides a basic structure to each phase of the different programs and follows a specific order of delivery.  The unique character of this program, however, still allows for each individual to participate at the degree that is most appropriate for them at any given time. The core elements  (or 4 phases) of the Synergy Coaching System is applied to all or our coaching programs, including:

* LIFE COACHING * EXECUTIVE COACHING * TEAM BUILDING * GROUP COACHING * LIFE COACHING WORKSHOPS

Synergy Coaching System also offers a revolutionary approach to group coaching that combines best practices in coaching with the healing benefits of yoga.  While the coaching process addresses goal attainment by focusing on the choices you make, yoga, a means to unify the mind and body, is used to enhance this experience.  Since our bodies respond physically the the stresses and joys in our lives, the effects of integrating coaching and yoga provides a wonderfully intense, holistic experience to positive growth and personal empowerment.  (See below for more nformation).                                         

Overview of Select Programs:

Life Coaching Workshops with a "Twist"
Synergy's group life coaching and yoga series-facilitated by a certified coach and a certified yoga instructor.

This 10-12 week program is designed to deliver a unique experience:

• The program helps people set very powerful and specific goals, and stick with them,
• The benefits of participating with a group allows for exploration with the support of diverse perspectives and increases motivation as participants bond with and support each other,
• The yoga asana and sequences are aligned to the different stages of the coaching process, and are carefully designed to enhance the coaching experience,
• The SYNERGY created by performing the asana with others also facilitates a supportive and trusting environment.